Yoga (Plus!) Diary: Day 14

April 2nd, 2020

We did a 2 mile run through the park with the dogs! Down to the bay, along the boardwalk, and back home. Yesterday I spent hauling stacks of books up and down the stairs. I may still salute the sun, do some down dogs, and isolate my glutes and hammies for 20 mins so I’m not a total loser. More news to follow…

Feeling = sore but good!

Weight = 198, mofos!

By joshmedsker

Josh Medsker is a writer living in northern New Jersey. His writing has appeared in many magazines and websites. For a full listing of Mr. Medsker's publications, please visit

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s