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Yoga (Plus!) Diary: Day 13

March 30th, 2020

I changed it up today. Instead of yoga we did high intensity cardio intervals for a half hour. After 5 mins I was pouring sweat. So nasty. But so rewarding.

Feeling = woot!

By joshmedsker

Josh Medsker is a writer living in northern New Jersey. His writing has appeared in many magazines and websites. For a full listing of Mr. Medsker's publications, please visit www.joshmedsker.com.

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