Yoga (Plus!) Diary: Day 8

March 25th, 2020

Today was embarrassingly bad. No technical progress made except I practiced one more day. And I lost one more pound. I owe these successes to my wife Leigh who continually pushes me to eat well and exercise. Thanks bew. 😘

Feeling = Ok

Weight = 200

Lost 19 lbs since Jan 1

By joshmedsker

Josh Medsker is a writer living in northern New Jersey. His writing has appeared in many magazines and websites. For a full listing of Mr. Medsker's publications, please visit

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